FAQ’s

Do I need a doctor’s referral to see Carol?

No. You can contact Carol directly by email or telephone and do not require a doctor’s referral to begin services.

What is the fee for each session?

The fee per session depends on your preference:

* 50 minute Session/$140
or
* 60 minutes Session/$168

The Initial Session, however, is 75 minutes/$210

Carol prefers e-transfer payment for each Session (however she also accepts VISA and Mastercard)

Remember: most Insurance benefits cover Carol’s Session fees but not all benefits are the same so please check your own Insurance Plan to ensure they cover Social Worker or MSW RSW

How long are the sessions? How long will it take to feel better?

Each session is 50-60 minutes in length (with pro-rated fees). The first session, however, is 75 minutes as, together, we look at all of the contributing factors to the current challenges. There are occasions when regular sessions may be longer (for example during Exposure Therapy for phobias or if you prefer a longer session) and the fee will need to be adjusted accordingly. The number of sessions required depends on the nature and severity of the issues. Carol would be happy to discuss this further with you by telephone or email.

What is Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) and Psychotherapy?

Please refer to the Services section for detailed information about the different therapy modalities provided.

Do I need medication?

While the therapies and approaches Carol uses have been shown to be effective, there are times in which medication can be a very useful adjunct in the treatment of depression and anxiety, especially when serious depression and anxiety have profoundly interfered with your life. Please discuss this option with your Family Doctor or Psychiatrist.

Do you offer Virtual or In person services?

All sessions are virtual (ie by video or phone). Carol has received alot of positive feedback re: video sessions as they are not only convenient but feel quite personal.

PHONE Option: You would simply call Carol at 416-735-8288 at the time of your scheduled session.

VIDEO Option: As long as you have a computer or phone with a video option, it is very easy to use. Carol simply sends a link to your email the morning of your session and you open it at your session time. There is no need to download anything unless you prefer Zoom. I use both Doxy.me video link or Zoom video option.

Do you offer direct billing to my Insurance company?

Carol does not do direct billing. You can submit the receipt to your Insurance provider for reimbursement.

What areas do you serve?

Serving:

Aurora, Barrie, Bradford, East Gwillimbury, Guelph, Keswick, King, Kingston, Lindsay, Mississauga, Newmarket, North York, Richmond Hill, Orillia, Minden, Peterborough, Pickering, Port Perry, Whitchurch-Stouffville, Thornhill, Toronto, Uxbridge, Vaughan, Waterloo and all of Ontario