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Recommended Reading for Anxiety, Depression, CBT and MBSR

September 1st, 2011  |  Published in Announcements

The Feeling Good Handbook – Dr. David Burns

Mind Over Mood – Dr. Christine Padesky

Anxiety and Phobia Workbook – Dr. Bourne, Phd

The Mindful Way through Anxiety – Susan Orsillo, Phd; Lizabeth Roemer, Phd

From Panic to Power- Lucinda Bassett

Feel the Fear; Do it Anyway

Fear and other Uninvited Guests